How slowing down can actually help you get more done in the long run

  • Raj Jana is the founder of JavaPresse Coffee Co., an ecommerce business and subscription service.
  • He believes reflection is critical when it comes to learning, growing, and celebrating your successes, and that you shouldn’t rush to accomplish everything at once.
  • Slowing down can help you follow your intuition, approach stressful situations more calmly, and focus on long-term career strategy.
  • Visit Business Insider’s homepage for more stories.

It doesn’t matter whether I was working a full-time job (and building my business before and after work hours) or now, as a full-time entrepreneur: I always place time on my calendar for stillness, thinking, and reflection.

Our bodies are intelligent machines. If you are constantly taking action without giving yourself the time to digest and apply what you have learned from that action, there is no value to be gained. It becomes difficult to recognize your wins, celebrate your successes, and find confidence

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Northern Virginia business consultant Puneet Ahluwalia announces GOP run for LG | Govt-and-politics

Puneet Ahluwalia, a Northern Virginia business consultant, has joined the competition for the GOP’s lieutenant governor nomination in 2021, campaigning on a message of “hope, growth and opportunity.”

Ahluwalia, originally from India, consults with businesses on client acquisition, marketing and strategic affairs. His wife, Nadia, originally from Pakistan, owns an IT services firm that supports companies and government agencies. They became U.S. citizens 14 years ago and have three children in college.

He says he is running because he believes that in a turbulent year, Virginia is in trouble.

“It’s important that we find ways to create jobs, not only in Northern Virginia but in the rest of Virginia,” Ahluwalia said in a telephone interview.

During the COVID-19 pandemic, he said, it’s particularly important to strengthen small businesses.

As for education, he said Virginia must take a “safety first” approach to returning students to classrooms, noting that officials must work

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American Premium Water Corp. (OTC:HIPH) Announces Start of Production Run of Proprietary Nano-Infused Products for Global Distribution

Initial production run marks the beginning of the Company’s distribution agreement with Alset International Limited (SGX:40V), whom they entered into a partnership agreement with in July 2020. The launch products will be the Company’s nano sanitizer device, Nano Energy Water and Nitrous Oxide Energy Shots   

Playa Vista, CA – ( NewMediaWire ) – October 07, 2020 – American Premium Water Corporation (OTC: HIPH) (the “Company”) announced today that it has begun production on the first run of proprietary nano-infused products through its distribution agreement with BioHealth Water Inc. (“BioHealth Water”), a wholly owned subsidiary of Alset International Limited (SGX:40V) (“Alset”). The initial production run marks the beginning of the Company’s efforts to sell its aerosolized sanitizing machines, in addition to its two new products utilizing its proprietary Hydro Nano technology: Nano Energy Water and Nitrous Oxide Shots. The products are in process of application for product distribution in Malaysia, Hong

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